Preheat oven to 400F.
In a large bowl, sift flour, baking powder and salt;
cut in shortening to consistency of rice grains.
Stir in milk and ham, mixing
just enough to blend ingredients.
Turn onto lightly floured board,
gently knead 5-6 times.
Roll out to 1/2-3/4' thickness;
cut with 2" biscuit cutter.
Place on ungreased baking sheet.
Bake in preheated oven for 12-15 min.
Makes 12-16 biscuits.

Nutrients: 131 cal, 4.2g protein, 15.6g carb.,
5.5g fat (38% total calories), 4.65mg cholesterol,
.53g fibre, 395mg sodium.