Preheat oven to 300F.
In a roasting or jellyroll pan, combine popcorn, oats,
cashews, coconut, raisins, sesame and sunflower seeds.
Heat honey and oil in a small saucepan over
medium heat until honey melts, about 8 min.
Remove from heat; stir in vanilla.
Pour over popcorn mixture; toss to coat.
Stirring every 15 min., bake in preheated oven
until golden brown, 50-60 min.
Cool completely; store in airtight containers.
Makes 32 (1/4 c.) servings.
Nutrients: 145 cal., 1.9g protein, 14g carb.,
10g fat (58% total calories), no cholesterol,
1g fiber, 50mg sodiium.