Lightly coat chops with bread crumbs.
In a large nonstick skillet coated with
cooking spray, heat oil over medium-high heat.
Add chops and brown on both sides,
about 6 minutes. Remove to a plate.
Add onion, mushrooms and wine to skillet.
Cook, stirring occassionally, until
onion is softened, about 4 minutes.
Add tomatoes, garlic, oregano, salt
and pepper; stir to combine, scraping any
browned bits of the bottom of the skillet.

Return chops along with any juices to the pan,
covering them with some of the tomato mixture.
Cover skillet and bring to a boil; reduce heat
and simmer until pork is tender, about 20 minutes.

Nutritional Value Per Serving:313 calories,
11 g carbohydrate, 21 g fat, 19g protein,
2 g fiber.